Last year, we received the recommendation to arrive to Denver a day early to allow our bodies to adjust to the altitude. Unfortunately, notice was sent after our travel plans were set. Can you post those recommendations to provide justification to our travel department?
Susan, each person responds to changes in altitude differently; some are completely unaffected, whereas others require significant preparation. After I attended InstructureCon in 2016, I realized that I fell into the latter camp, so I posted these recommendations in January 2017, and have shared the blog post here as well: InstCon2017[2018] Prep: Calling all flatlanders
I'm a south Mississippi girl and never, before today, thought of myself as a Flatlander. But, if the shoe fits...
Much thanks for the helpful information!
Whenever I travel to Colorado to visit my sister in Breckenridge (not far from Keystone), I always make sure to drink plenty of water to stay hydrated. It's important to do this days beforehand and continue to stay hydrated while there.