John,
If you have a secondary login (one that uses Canvas authentication) you can bypass the SAML login by going to <schoolname>.beta.instructure.com/login/canvas Then use your secondary login to authenticate. If you do not have a secondary login, you have a couple of options.
1) Find a Canvas admin that does, and ask them to set one up for you, too.
2) Contact your CSM and ask him/her to set one up for you.
3) As a last resort, contact Canvas support and ask them to set one up for you.
Hope this helps!
PS. The password recovery feature does not work on beta because communication features are turned off in beta & test sites.
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